Cardio Kickboxing / Boxing

Martial Artist, Certified Personal Trainer and Coach, Omeed Gha is without a doubt, one of the most reputable and experienced instructors in the Lower Mainland and he will always ensure that everyone enjoys his classes and improve their level of performance.

Our Cardio Kickboxing and Boxing Classes are suitable for all health and fitness levels. Teens and Adults can enjoy working out to music, get proper individual and group guidance and learn proper techniques and training to benefit each individual needs. Whether you want to get fit, lose weight, or refine your skills, no student will go unnoticed in this professional and supportive environment. 

cardio kickboxing / boxing